Reclaim Your Time, Energy, and Joy

Coaching for High-Achieving Women

Are you a high-achieving woman who feels stretched too thin, undervalued, and disconnected from what truly matters?

You’re not alone—and you don’t have to stay stuck. It’s time to break the cycle of overwhelm and step into a life that aligns with your core values and purpose.

Imagine this….

Waking up energized, managing your day with confidence, setting healthy boundaries without guilt, and having the time and space for what truly brings you joy. My coaching program is designed to make this your reality.

This is for women who…

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Feel overwhelmed by professional and personal demands

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Struggle to set and enforce healthy boundaries

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Want to prioritize themselves without compromising who they are

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Experience chronic stress and a lack of fulfillment

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Have difficulty saying no and often overcommit

How This Works

Through my proven methods—rooted in core values, brain-based coaching, and emotional intelligence—I provide simple, actionable strategies that fit seamlessly into your busy life. My approach equips you with the tools to reclaim your time, energy, and joy while thriving in your personal and professional life.

The Path to Transformation:

Reconnect

Gain a deep understanding of your personal values, needs, and aspirations through self-discovery and emotional well-being practices.

Restore

Develop a clear plan for prioritizing self-care and managing stress effectively.

Redirect

Master assertive communication, set boundaries confidently, and navigate conflict with grace.

Release

Cultivate authentic leadership, build strong relationships, and create a sustainable lifestyle that supports your well-being.

WHAT YOU’LL WALK AWAY WITH:

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Stand Firm in Your Core Values:

Make decisions that align with your true purpose.

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Prioritize Yourself Unapologetically:
Embrace self-care and maintain healthy boundaries.
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Communicate with Confidence:
Navigate tough conversations and advocate for your needs effectively.
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Manage EXPECTATIONS & ConflictS Like a Pro:
Address challenges with emotional intelligence and poise.
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Build Healthy Relationships:
Establish trust and mutual respect in every interaction.

Dr.Christi

Empowering women

Dr. Christi Monk-Andrews is a two-time best-selling author, dynamic life coach, and leading consultant with over 25 years of expertise in Organizational Development, Change Management, and Workplace Mediation. As the founder of The Dr. Christi Experience, she empowers high-achieving women to embrace The Influential Woman Effect, helping them set unapologetic boundaries, communicate assertively, and lead with confidence.

With advanced certifications in Brain-Based Coaching, Conflict Resolution, and Emotional Intelligence, Dr. Christi’s signature S.T.A.Y.™ Method and The Resilience Reset™ guide women to reclaim their power, live authentically, and thrive in every area of life. She also serves as President of the Board of Directors for Dress for Success Dallas and is a respected keynote speaker dedicated to redefining leadership and success for powerful women everywhere.

Reclaim Your Power

If you’re ready to transform from feeling overextended and undervalued to living boldly and authentically, I invite you to apply for my coaching program.

Together, we’ll create a clear, actionable path to a life where you thrive—personally and professionally.

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